Beg II-K : Keys to Stability: Set Your Base to Bloom w/ Alex Pfeiffer
This Series is for Beginners with a little bit of experience (or equivalent)
This series picks up where our Beginner I (Raw Beginner) series left off. You do not need to have completed our Beginner I Series to attend this series, but you should be able to practice basic poses with no risk of injury. Our focus will be on building yoga skills rather than doing a fast paced practice. Our pace will be medium to slow and build skills from the ground up.
This class will prepare you for more in this same series.
Enough of which will prepare you to take any yoga class you like in safety and excellence.
This Series is Free for Members
Space is limited in order to ensure everyone receives an ideal learning environment.
Saturdays from Noon to 1pm - Dec 5th, 12th, 19th, Jan 2nd, 16th, 23rd
Sign Up: $91 ($65 Early BirD)
The strength of a tree comes from its roots. Starting with the building blocks of a stable, confident yoga practice, you’ll cultivate a strong, reliable foundation through mindful exploration of your physical base of practice at the hands, feet, and seat.
There is essential work to do when building a stable foundation in yoga. We’ll guide you into using it to develop strength, alignment, and balance while learning to support yourself safely in each pose.
This class will prepare you for more in this same series.
Enough of which will prepare you to take any yoga class you like in safety and excellence.