Explore a variety of movement and meditation classes designed to support strength, balance, and restoration for every body and every level.
yoga Classes
Our classes are designed to meet you wherever you are—whether you’re seeking energy, strength, rest, or a moment of stillness. With a variety of styles ranging from dynamic, breath-driven flows to deeply restorative and meditative practices, each class offers an opportunity to connect with your body, calm your mind, and support your overall well-being.
Our experienced instructors create a supportive, inclusive environment with options for all levels, allowing you to move at your own pace and explore what your body needs each day. Come as you are—there’s a place for you here.
Thursday Night Special
Join us for our Thursday Night Special, a rotating series of 90-minute classes where each week offers a unique experience rooted in yoga, somatics, and embodied movement practices. From the therapeutic release of Neurogenic Yoga™, to the gentle, restorative focus of Embodiment Yoga Somatics, to intuitive Embodied Movement, and the calming combination of Candlelight Flow + Yoga Nidra, each session creates space for both movement and deep rest.
These classes are accessible to all experience levels and offer a supportive environment to reduce stress, build resilience, and cultivate a greater sense of balance and well-being.
Come as you are—each week offers something a little different, but always an opportunity to slow down, reset, and return to yourself. When a month has five Thursdays, we may offer other topics including a 90-minute Yin, Deep Restorative, Traditional Hatha Yoga, or Two-Hour Hatha Yoga.
Community Classes
These are donation based classes where you may also use any of your passes or memberships to attend. Any donation amount (including zero) will be accepted as entry. If you want to help these classes remain available to the community and have the means you may donate more than the class value amount to "pay it forward" to those who may not have as stable means to pay for yoga. Donations can be selected in pay options when signing up online or placed in our donation box on the day of the class.
