Circling & Meditation Events
Circling & Meditation are Similar Practices
Meditation trains your mind to achieve a state of focused awareness and inner calm. It's like a mental workout, but also like giving your mind a spa day. We have many regular meditation classes on our weekly class schedule, please check those out. We will also have longer events listed on this page for those looking for more as well as have many events that incorporate meditation and apply it to another practice such as embodiment or authentic relating. These are Applied Meditations.
Circling is such an applied meditation where you get to explore the depths of connection with others. We will sit in a circle and instead of just chatting, everyone is encouraged tune in to each other's thoughts, feelings, and experiences. As an experiment in deep listening and genuine connection, Circling is a practice of tuning into the intersubjective space of the group’s collective interior experience just as you practice tuning into your individual interior experience during a standard meditation. For this reason, Circling is often called an Intersubjective Meditation.
Because of this layered dynamic, every circling event will have a solo meditation section. This is necessary due to the complex and layered nature of the practice. This is also why we highly recommend (if not require) that you attend one to three Beginner Circles before attending a Circling Lab (and attend multiple of those before a more advanced Circle). Come Join Us!
Monthly Circling Lab
We will practice two circles (practice description below) as well as have some integration time. We combine mindfulness exercises and Authentic Relating Basics to set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply
Beginner’s Circle / Introduction to Circling
We will introduce you to the practice of Circling (practice description below) through mindfulness exercises and Authentic Relating Basics. This will set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply $5, $10, $15 Donation Rates Available on Sign Up
Monthly Circling Lab
We will practice two circles (practice description below) as well as have some integration time. We combine mindfulness exercises and Authentic Relating Basics to set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply
Beginner’s Circle / Introduction to Circling
We will introduce you to the practice of Circling (practice description below) through mindfulness exercises and Authentic Relating Basics. This will set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply $5, $10, $15 Donation Rates Available on Sign Up
Monthly Circling Lab
We will practice two circles (practice description below) as well as have some integration time. We combine mindfulness exercises and Authentic Relating Basics to set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply
Beginner's Circle / Introduction to Circling
We will introduce you to the practice of Circling (practice description below) through mindfulness exercises and Authentic Relating Basics. This will set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply $5, $10, $15 Donation Rates Available on Sign Up
Beginner’s Circle / Introduction to Circling
We will introduce you to the practice of Circling (practice description below) through mindfulness exercises and Authentic Relating Basics. This will set the foundation of how to bring your feel of yoga / meditation into life, particularly social life. Regular Class Rates Apply $5, $10, $15 Donation Rates Available on Sign Up