Beg II-π : The Functional Path: Unlock Your Hips w/ Cari Sims
This Series is for Beginners with a little bit of experience (or equivalent)
This series picks up where our Beginner I (Raw Beginner) series left off. You do not need to have completed our Beginner I Series to attend this series, but you should be able to practice basic poses with no risk of injury. Our focus will be on building yoga skills rather than doing a fast paced practice. Our pace will be medium to slow and build skills from the ground up.
Wednesdays from 4pm to 5pm, July 8th - August 12th
Sign Up: $91 ($65 Early BirD)
The Hips are the Gateway — between Strength
and Fluidity, Stability and Freedom.
Start a journey of accessing more strength and range from your hips. With the beginner yoga series as a foundation, we will integrate functional movement practices intended to increase confidence within yoga movements that target hip mobility.
This class will prepare you for more in this same series.
Enough of which will prepare you to take any yoga class you like in safety and excellence.
This Series is Free for Members
Space is limited in order to ensure everyone receives an ideal learning environment.