The River Within : Unlocking Yoga Flow w/ Alex Pfeiffer
This four-hour workshop is designed to impart the essence of yoga flow. Like a River, Flow is smooth change (“you never step in the same river twice” - material change) while a stable essence remains underneath (wetness, water: that which defines it as the same river). Same, but different.
We will dive into the practical implications of this on March 29th, 11am - 3pm.
We will dissect the five primary archetypes of Flow Yoga: (early bird on March 15)
The Warrior : With Commitment to Integrity, the Warrior maintains a steadiness of aligned action through moments of change.
The Artist : Cannot flow by will, but rather must ride the wave of inspiration, initiating movement from Breath.
The Lover : Is compassionate and present to make each shift, not mere change, but the next moment better than the previous moment.
The Sage : Maintains Presence through thick & thin.
The Dancer : Embraces Expression without a plan. The body guides us, not the mind.
Click Here to Sign Up - $80 for Four-Hour Workshop / $50 Early Bird (March 15)
These Archetypes are the basis of all styles of Flow Yoga. Like a River, the Flow cannot be force, but rather we must learn to harness the density of the flow itself. This Comprehensive, Power Packed Flow Yoga Deep Dive will help you discover what is underneath the poses.