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Conscious Breath Winter Workshop w/ Aubree Saia

Conscious breathing is a wonderful life navigation tool and is the magic key to inspired living. It's simple: Change your breath, change your vibration!

In this workshop you will experience a CONSCIOUS CONNECTED BREATH journey. Learn how to circulate your life-force in an incredibly potent way, awaken your body, activate your senses, and rejuvenate from the inside out. A regular breath practice will give you more available energy while facilitating healing, igniting creativity and cultivating vibrant health.


Inspiration and soul nourishment await YOU…..

Sign Up Here

🌬️ Awaken the Power of Your Breath – A Transformational Journey

Are you ready to drink deeply from the PRANIC ELIXIR OF LIFE to tap into the INFINITE WELLSPRING of life force energy and bring your true essence FULLY ALIVE? If you've been feeling stuck, drained, out of alignment or craving an energetic reset, this is your invitation to step into renewal, expansion and vitality.

SHOW UP. BREATHE. TRANSFORM.

Conscious breathing is a profound tool for navigating life—one that can elevate your well-being in ways beyond imagination.

WHEN YOU BREATHE BETTER… YOU LIVE BETTER!

Conscious breathing is one of the most powerful tools for healing, vitality, and inner alignment. With each intentional breath, you expand your lung capacity, alkalize your body, boost your immune system, and recalibrate your entire being—physically, emotionally, and energetically.

This vibratory medicine works deep within, dissolving stagnant energy, stress, past imprints, and trauma, while reconnecting you to your divine essence. Through the circulation of life force, your cells are nourished, your body is revitalized, and your inner radiance is amplified.

Release limiting beliefs, outdated patterns, and subconscious imprints that no longer serve you. Step into the fullness of the present moment—where clarity, freedom, and expansion reside.

🌬️ Conscious Breathing as Sacred Ceremony 🌬️

Experience breath as a portal to the infinite. This surrender practice weaves together connected breath, movement, and sound that transports your awareness into expanded states of consciousness. In this timeless space of deep inner listening, many receive insights, guidance, radical relaxation, spontaneous healing, and profound transformation.

What Awaits You in This Workshop?

✨ A Conscious Connected Breath journey to circulate life-force energy in a powerful way

✨ Activation of the body’s natural healing intelligence

✨ Awakening of the senses, increased vitality & clarity

✨ An energetic reset & realignment at all levels

Are you ready? Inspiration and soul nourishment await YOU!

Sign Up Here: $75, $60 for Early Bird (Feb 20)

Please bring a pen, journal and water bottle.


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February 15

108 Sun Salutations for Spring Equinox

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March 29

River Within: Unlocking the Yoga Flow