Union of Body & Breath w/ Tammy Reed & Ken Kloes
Our Foundations Series are Designed to Accelerate Your Practice.
This goes deeper than a workshop. Each 90-minute practice builds on the next to transform and take your practice to the next level week-by-week. By Week Six, you will have an entirely new understanding and approach to your yoga. We start with the vital basics and build from there. This series will not only see you dive deeper inside the series itself but change your entire orientation to practice when you do your regular drop-in classes.
It is not a workshop. It is six workshops with follow up, reinforcement, and going beyond.
Sundays 8 to 9:30am : February 28th - April 11th
No Class on Easter Sunday (March 28th)
Sign Up: $139 ($97 Early Bird)
Two Teachers. Two Specialities. One Integrated Practice.
Ken and Tammy are not just yoga teachers. Respiratory Therapist, Ken Kloes brings his expertise on breath as the bridge between body & mind. Physical Therapist Assistant, Tammy Reed brings her deeper understanding of body mechanics to settle your body as you stealthily build strength & flexibility. Movement and breath are two languages of the same nervous system. When they work together, the body becomes more stable, the mind grows quieter, and movement feels more effortless.
Breath animates movement, while movement gives expression to breath. This is the teaching of Yoga.
Over six weeks, Tammy and Ken invite you to explore this ancient insight through modern understanding. Combining mindful movement with intentional breathing practices, you'll develop greater flexibility, strength, balance, and inner steadiness while experiencing the profound effects of moving and breathing as one.
Dive Deeper & Reserve Your Spot Here
Space is limited in order to ensure everyone receives an ideal learning environment.
This is Nine Hours of a progressive curriculum, designed to take your practice further. Think of this as a “Teacher Training Lite”. If you do not find your practice in a breakthrough of a new place - your money back, no questions asked.
This Series is Free for Non-Basic (Dedicated & Deep Dive) Memberships.