Alex, a seasoned expert in biomechanics and healing through yoga and breath, offers poetic classes that blend alignment, breath, action, and attitude to facilitate profound detoxification and personal transformation.

Ali, an educator with an MBA and BBA, deepened her yoga practice to embrace self-acceptance and believes that facing challenges helps us connect with ourselves. She promotes inner peace and resilience through a variety embodied practices.

Amie began her yoga journey in 1999 and has since developed a dedicated practice, eventually earning her teaching certifications in 2003 and 2004. She now conducts classes, courses, and retreats while continuously studying advanced practices with esteemed teachers in her field.

An accomplished teacher and healer, Aubree is dedicated to sharing her expertise in yogic arts. As a senior Prana Vinyasa® Yoga Trainer, she integrates asana, breath, and flow with creative sequencing and intention. Her extensive training includes holistic practices, breath facilitation, and transformational coaching, promoting health and inspired living.

John is a certified yoga teacher trained by Alexa Lane in Westport, CT, since 2010. His unique flows combine whimsical sequencing and fresh playlists, creating an improvisational and fun experience in the studio.

Kelly Jo’s classes blend strength building with stress relief, featuring a vinyasa flow that incorporates mobility, functional movement, yogic philosophy, and mindfulness. With 18+ years of experience in yoga and a passion for teaching movement, you’ll find a supportive environment where you can personalize your practice and focus on yourself.

Ken is a Certified Forrest Yoga instructor and licensed Respiratory Therapist who discovered yoga in 2003 as a remedy for knee issues. He teaches the healing power of breath through rigorous asanas, emphasizing the mind-body connection and the benefits of yoga for those with lung conditions and sleep challenges.

Meagan is a yoga instructor with 20 years of experience who focuses on connecting students with tools for divine growth and expansion through a grounded, slower flow. She teaches Khalsa Way Prenatal Yoga, emphasizing inward connection, body trust, and universal consciousness.

Peter, a Madison, WI native, transitioned from competitive sports to yoga, discovering a blend of physical and spiritual growth. He completed his 200hr Yoga Teacher Training with Alex Pfeiffer’s 21CYM Program and incorporates humor and Taoist principles into his classes to foster self-discovery and community connection.

An experienced yoga teacher, Tammy began her journey in 2007 after leaving behind a career in dance due to injuries. Since then, she has earned certifications in various yoga disciplines and became a Physical Therapist Assistant. Her classes emphasize the mind-body connection, encouraging growth with a touch of humor.

Valerie embraces her journey at her own pace, including her path in yoga teaching. Though practicing since her 20s, she only began teaching later in life. Valerie is passionate about accessible yoga, yin yoga, and teacher training. She expertly guides trainee teachers in applying movements and postures safely to diverse bodies.